The Good Food Goddess

Let food be thy medicine " - Hippocrates

  • About
  • Recipes
  • Doctor’s orders
  • Nature’s pharmacy
  • Contact me

About

Hello! My name is Aoife and I am a 23 year old doctor from Ireland. I have always had an immense interest in food however it was only during my teenage years that I developed an interest in how the foods we eat impact on our overall wellbeing and health. I decided to overhaul my diet; out went all processed foods devoid of nutrition as well as refined sugar and in their place came nutrient rich natural wholefoods. Before long my energy levels were elevated and my general sense of wellbeing greatly improved; I have never looked back since. My diet is not perfect nor completely plant based (I have a love affair with salmon!) but I have found what works for me.  All the recipes are free from many common allergies such as dairy, gluten and wheat as well as refined sugar because I wanted recipes that everyone could use. This blog is about including a wide variety of nutrient rich foods not excluding foods. Whether you are a plant based eater, flexitarian or just want to eat more healthily I hope that in this blog you will find recipes that inspire and promote a healthy lifestyle.

Hello and welcome to the Goodfood Goddess! I am Aoife a 22 year old medical student advocating the health benefits of eating more plants and less sugar. Hope you enjoy perusing my blog and delving into delicious wholesome and nutritious recipes. Brownies for breakfast sound too good to be true? Here you can have your cake and eat it too!
Be sure to follow me on Instagram for mouth watering healthy recipe inspiration Read More…

The GoodFood Goddess has been short listed for Littlewoods Blog Awards

Instagram

  • 3 ingredient blueberry coconut ice cream guaranteed to brighten up
  • Hey Instagram Im back after a much longer than planned
  • Love it or loathe it the answer to Valentines Day
  • Happy Halloween these super simple but oh so irresistible 6
  • This super nourishing 4 ingredient kale  avocado pesto aka

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
  • Email
  • Instagram
  • Pinterest

Archives

Never miss a recipe

Recent posts

  • Cacao + vanilla waffles {Vegan, Gluten, Dairy, Sugar free} November 6, 2017
  • Moroccan spiced cauliflower “couscous” salad + lemon tahini dressing {Vegan, Paleo, Dairy, Gluten, Sugar free} August 13, 2017
  • Peanut butter + cacao cookies {Vegan, Gluten, Dairy, Sugar free} August 3, 2017
  • Apple + chia Bircher muesli {Vegan, Dairy, Gluten + Sugar free} July 23, 2017
  • Superfood mint + coconut bliss balls {Vegan, Paleo, Gluten, Dairy, Sugar free} July 13, 2017
Follow

Connect

Hello and welcome to the Goodfood Goddess! I am Aoife a 20 year old medical student advocating the health benefits of eating more plants and less sugar. Hope you enjoy perusing my blog and delving into delicious wholesome and nutritious recipes. Brownies for breakfast sound too good to be true? Here you can have your cake and eat it too!
Be sure to follow me on Instagram for mouth watering healthy recipe inspiration.

Popular posts

image
image
image
image
image
Processed with VSCOcam with s3 preset

Copyright © 2019 · Foodie Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress