Two weeks, the total amount of time that it has taken for the post holidays blues to settle in. Everywhere I look people are either on holidays or full of that pre holiday excitement leaving me feeling in dire need of a dose of all things summery.Of course my solution involves food so I made this stunningly vibrant salad.This gorgeous salad is a veritable fiesta of summery Mexican flavours. Most … [Read more...]
Mango, kale, coconut + lime smoothie {Vegan, Raw, Paleo,Gluten, Dairy, Sugar free}
Mangoes are one of my all time favorite fruits well I should say perfectly ripe mangoes are one of my all time favorite fruits. Mangoes come close to avocados when it comes to fruit that can be depressingly hit and miss. One day they are perfectly ripe and the the next an inedible mess. I'm not ashamed to say that I am one of those annoying people who squeeze all the fruit in the super market in … [Read more...]
Quinoa, sweet potato, pomegranate + lime salad {Vegan, Gluten, Dairy, Sugar free}
What I eat is always influenced by the weather which means that thanks to the fact that I live in rainy Ireland means a LOT of comforting porridge and stews. So I love to see the sun finally make an appearance as not only does it signal bright clothes, less frequent trips to the hairdresser for highlights but also a whole new menu replete with vibrant salads. When it comes to delicious salads they … [Read more...]
Homemade coconut yogurt {Vegan, Raw, Paleo}
My name is Aoife and I am a coconut yogurt addict! Jokes aside my ardent love of coconut yogurt has recently been reaching fever pitch. I mean how can you not love this stuff? It is a pot of lusciously thick and creamy tropical greatness. My love of coconut yogurt knows no bounds; breakfast, lunch, dinner, snacks, dessert.....There is pretty much no food that I don't eat this with; curry, chili, … [Read more...]
Cucumber, apple, pineapple + mint juice {Vegan, Raw, Paleo}
We all know the importance of staying hydrated especially in the summer months, well if the sun makes an appearance that is! I must admit that while I am fond of water sometimes drinking two liters can seem like a chore not to mind drinking even more. Tired of water I came up with the perfect solution; cucumber juice. The wonderfully refreshing and juice taste of cucumbers is thanks to their high … [Read more...]
