This collection of delectable vegan chickpea recipes includes dishes that are nutritious, substantial, healthful, even sweet and simple. In this manner, you may fully benefit from this inexpensive ingredient that is high in nutrients and protein.
The best part is that you may use dried or canned chickpeas in any recipe for chickpeas below.
The variety of the beans is fully utilized in these vegan chickpea recipes. Chickpeas can be used whole or mashed to make curries or burgers.
In this article, we will discuss the 15 best vegan chickpea recipes you should be making.
1. Chickpea And Lentil Meatloaf
A thick and flavorful vegan loaf is made using blended chickpeas, lentils, soy sauce, and fennel.
You can use any nuts that are sitting around in your kitchen cabinets. The best nuts to use are walnuts, cashews, pecans, and pistachios.
Gluten-free breadcrumb and Tamari make it simple to convert this to a gluten-free recipe.
When preparing this for Christmas dinner, you may prepare everything up to a few hours in advance. Then you can store it in the refrigerator, ready to cook whenever you are ready.
This vegan falafel recipe is very simple, incredibly fast, and incredibly tasty. Your cravings for falafel will be fully fulfilled when this dish is created with a fantastic tahini sauce.
After blitzing all the ingredients, you form your patties and freeze them for 20 minutes.
This enables the mixture to solidify before cooking, so they maintain their shape. After baking, the inside is incredibly moist and supple, while the exterior is crisp.
3. Sweet Potato Chickpea Burgers
These sweet potato burgers, which don’t use any oil, simply require six basic ingredients. The medium grind of coarse cornmeal, which is grittier than ordinary, is exactly what gives these burgers a fantastic texture.
Enjoying these burgers on a barbecue is quite simple and delicious. Especially as they take 40 minutes to create and cook. They also go great with BBQ sauce for a delicious flavor combination.
4. Roasted Red Pepper Soup With Chickpeas
Only a few ingredients are required to make this vegan roasted red pepper chickpea soup, yet flavor is not compromised.
The secret ingredient in this vegan soup recipe is hummus. A roasted garlic and red pepper broth is made in this recipe.
This modest soup delivers a powerful punch when combined with hummus and chickpeas. It is also worth noting that store-bought hummus creates an incredibly creamy plant-based broth that you will enjoy.
5. BBQ Chickpea Pizza
You will fall in love with this recipe for vegan BBQ chickpea pizza because it is sweet, tangy, smokey, satisfying, and incredibly tasty. White flour crust is substituted with a whole wheat crust.
The chickpeas give a unique texture to the dish and blend in nicely with the other flavors in this tasty supper. Which takes a matter of minutes to prepare and cook.
6. Vegan Coconut Chickpea Curry
This quick and tasty curry made with coconut and chickpeas can be made in no time. Inspired by Indian food, this hearty but comforting dish is simple to create with the healthy veggies and side dishes of your choice.
Please don’t miss the tomatoes from this recipe. They are an essential component of the background notes of this dish, that are sweet, tangy, and savory with the garbanzo beans.
If you do, then your coconut curry chickpeas may taste quite bland.
It’s commonly believed that making a decent curry requires a lot of time, however this recipe takes only 40 minutes to create.
7. Lemon Dill Zucchini Chickpea Rice
This delectable dinner, which is healthy and Mediterranean-inspired, is made with lemon, dill, zucchini, and chickpeas.
Despite having a straightforward recipe, this dish tastes much more vivid than you might anticipate. Herbs, lemon, and shallot are the cause of enhancing the chickpea rice (You might want to checkout this delicious Vegan Paella Recipe here).
This recipe has a lot of variety, making it simple for anybody to make with the ingredients they already have on hand.
8. Chickpea Carrot Couscous Salad
Whole wheat couscous, chickpeas, currants, fresh herbs and carrots are combined in this dish.
The couscous can be served hot or cold. Depending on this, your salad will either be hot or cold, and both will taste fantastic.
The components are simply combined after the couscous is finished cooking. Also, there is plenty of flexibility for substitutions if necessary or desired.
This is a vibrant salad with a variety of various textures that go well together.
A great way to use any leftover veggies and chickpeas and couscous, work with all types of vegetables and herbs that you desire.
9. Chickpea Meatballs
These meatballs made from chickpeas are quite wonderful! They are quite simple to make and flavorful. For a filling meal, serve them alone or with marinara sauce.
The results are the same whether you bake them or fry them.
A solid and spongy meatball with a soft interior and a crunchy outside develops. They aid in absorbing the sauce you serve them with.
Thus, this makes them the perfect weeknight meal to try out!
10. Quinoa Chickpea Caesar Salad
This vegan version of the traditional Caesar salad recipe is created with a protein-rich mixture of tender quinoa and crunchy chickpeas.
Additionally, a delicious, dairy-free cashew Caesar dressing is drizzled all over everything.
This hearty and filling quinoa chickpea Caesar salad, uses crunchy roasted chickpeas to take the place of croutons.
While quinoa adds protein and fiber. Hence, the whole meal feels complete and delicious to eat.
11. Chickpea Cheesy Broccoli Soup
Rich and creamy, yet packed with vegetables and plant-based protein, is this cheesy broccoli soup! This hearty dish is prepared in one pot.
The soup’s foundation is made of chickpeas, which provide its thickness and protein-rich content. A small amount of vegan cheese gives it a creamy finish.
You scarcely even notice the chickpea flavor, so don’t worry if you don’t like it. It resembles potato soup more on the palate. Thus, a delicious and cheesy dish which is also vegan.
12. Creamy Roasted Beet Hummus
The loveliest and most colorful hummus you will ever make is this creamy, roasted beet variation. You will adore the delicate sweetness that beets provide to the recipe.
This roasted beet hummus recipe has a somewhat less velvety smooth texture than other hummus recipes. That is simply the result of the recipe’s addition of beets to the chickpeas.
You will like the lemony, sweet/savory, and, if preferred, herby flavor. This is the ultimate twist on your traditional chickpea hummus recipe.
13. Buddha Bowl
Quinoa, chickpeas, kale, and cauliflower are just a few of the nutritious components in this stunning grain bowl. Which is also topped with a citrus tahini sauce.
The quick one-bowl meal offers a filling weeknight dinner or transportable lunch for the office.
You can use 1/2 teaspoon each of coriander and ground cumin if you don’t have za’atar. This dish takes less than 30 minutes to create and just requires a few common ingredients.
14. Chickpea Miso Noodle Soup
The soothing miso and lemon broth in chickpea miso noodle soup is ideal for the chilly weather.
The chickpeas and pasta give the dish overall a different kind of texture. Additionally, they help to boost this dish’s soothing qualities.
Although the lemon flavor is subtle, it is effective. This noodle soup will help if you’re feeling under the weather.
15. Creamy Chickpea And Spinach Curry
It only takes a few minutes to prepare this delectable vegan curry made with chickpeas, spinach, and a creamy tomato sauce.
It’s the ideal dairy-free curry sauce, thanks to a fresh tomato curry paste that is highly spiced (you can control the intensity) and creamy coconut milk.
Additionally, the items needed are probably all in your pantry. Yet, in this curry, the coconut flavor is not as prominent. Which sets it apart from the other one previously described.
Chickpeas are a really versatile ingredient that goes unnoticed a lot of time. Yet, they have a lot of health benefits, such as providing fiber to a vegan meal.
In addition to that, they soak up the flavors that surround them, making them more delicious to eat.
Furthermore, there are various ways in which you can use them. Either as they are or you can bake them, fry them or even blend or rice them! Hence, the possibilities of what you can do with the simple and nutritional chickpea is endless.
We hope this article has inspired you to try and cook your chickpeas in a different way.
Hopefully, one of the 15 recipes we have outlined above, has sparked your interest. You should now have at least one new vegan chickpea recipe that you should try to make for your lunch or dinner today.
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