You are constantly looking for high-quality sources of protein to add to your diet if you are vegan or vegetarian. Both can receive enough protein from the plant-based meat alternative like tofu, instead. It is prepared from soybean curds, has a high iron and calcium content, and has no cholesterol. The minimum you should be …
Trying to make the perfect salad to many is an impossible task, however, there is absolutely no denying that if there was such a thing as a perfect salad, that this gorgeous sweet potato quinoa vegan salad would most definitely come close. This salad has everything you need for a salad that is just packed …
You’ve heard how good apples, pineapples and cucumbers are for your health, so you want them all in one drink. Not a problem! We are going to show you how to make a cucumber, apple and pineapple juice that is tasty, colorful and extremely nutritious. Let’s get to it! Why Drink Cucumber, Apple & Pineapple …
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Do you miss the classic french toast recipe? Well, you don’t have to miss a thing – you can make french toast without eggs! Check out this quick and easy recipe to get started. Just follow the steps and you’ll be eating french toast made without any eggy messes. Plus, there are tons of variations …
Chickpeas are a nutritious and useful seed. They can be consumed on their own or added to salads, or other vegetable dishes of your choosing. Additionally, it takes little time to prepare and cook canned chickpeas. You may make your own chickpeas by simply boiling them, microwaving them or baking them. As you can see, …
These chewy, soft vegan breakfast cookies are packed with grated carrots, flavorful raisins, and spicy ginger. They’re filling, delicious, and wholesome – perfectly personifying fall! The beauty of this recipe is that it is freezer friendly, meaning you can make these cookies ahead of time and then prepare them when you’re ready! Besides, who doesn’t …
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If you’re looking for a healthy way to get your chocolate fix, then you’re going to love this chocolate smoothie recipe! While the terms ‘health’ and ‘chocolate’ don’t typically go together, you’ll be pleasantly surprised to know that this recipe calls for good-for-you ingredients that are oh-so-satisfying. Is there any better way to start the …
Hummus is a delicious and healthy side dish or snack. But the color can be a little boring and sometimes the taste is slightly bland. So how do you liven up hummus? Well we’re going to show you how to make a beetroot and mint hummus which is healthy, colorful and extremely tasty. Why A …
When prepared correctly, jackfruit is overflowing with taste, juicy and luscious, and has crispy edges that can compete with any barbecued pork available. Jackfruit can be watery, tasteless, and unpleasant when improperly prepared. It all comes down to the method of cooking and the quality of the sauce. You can’t go wrong if you have …
This incredible recipe for vegan apple and chia muesli is a great way to start your day. It’s packed full of healthy proteins and vitamins, and tastes delicious too! This breakfast dish, also known as bircher muesli, is perfect for giving you the energy boost you need. Read on to learn how to make this …
